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Author Archives: Kina Gunnels

Beef Empanada

Baked beef empanadas made with puff pastry, so easy and so delicious.  Ingredients 1 package of pre-made pie crust (2 rolls) 1 pound of lean ground beef 1/4 cup diced onions 1/2 medium diced bell pepper, any color 1 teaspoon cumin 1 teaspoons minced garlic 1/4 teaspoon salt 1/4 teaspoon pepper 1 teaspoon chili powder 1 […]

Bahama Mama

A blend of fruit liqueurs and rum create this delicious, tropical cocktail straight from the Bahamas. Garnish with a pineapple wedge and cherry. Ingredients splash grenadine syrup 2 ounces orange juice 2 ounces pineapple juice 1 ounce dark rum 1 ounce coconut flavored rum juice half a lime 1 cup ice fresh pineapple pieces for […]

Caribbean Sweet Bread

This is a traditional recipe in most Caribbean islands. It’s always made for Christmas and sometimes other holidays and special occasions like Easter, birthdays and more. Ingredients 3 cups all purpose flour 1 tablespoon baking powder 1/4 teaspoon salt 1/2 cup butter softened 2 cups dessicated coconut you can also use fresh coconut and reduce […]

Blue Lagoon Cocktail

Tall, refreshing and bluer than the bluest Caribbean sky, the cocktail turns vodka, blue curaçao and lemonade into a drink you’ll want to dive into. Ingredients 1 oz Vodka 1 oz Blue curaçao 4 oz Lemonade Lemon wheel Maraschino cherry (Optional) Directions Add all the ingredients save for the fruit (vodka, Blue Curacao, and lemonade) […]

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