Caribbean Spiced Pumpkin This Caribbean spiced pumpkin dish is a delicious blend of aromatic spices with a touch of heat. Ingredients 2 cups pumpkin diced and peeled 1 red pepper deseeded and cut in chunks 1 tin tomatoes chopped 1 onion peeled and chopped 2 sticks celery chopped 2 cloves garlic chopped 1 scotch bonnet pepper finely chopped 2 teaspoons fresh ginger finely chopped 1 teaspoon thyme ¼ teaspoon all spice ¼ teaspoon salt ¼ teaspoon black pepper 2 tablespoon coconut oil Directions Heat the oil in […]
Category Archives: Chefs Of The Caribbean Recipes
A frosty blender full of strawberry-citrus slush and rum! Ingredients 6 cups ice ½ cup white sugar 4 ounces frozen strawberries ⅛ cup lime juice ½ cup lemon juice ¾ cup rum ¼ cup lemon-lime flavored carbonated beverage Directions In a blender, combine ice, sugar and strawberries. Pour in lime juice, lemon juice, rum and […]
Ingredients 1 sweet potato 1 tbsp jerk seasoning 1 red onion 2 garlic cloves 1 mango ½ oz fresh parsley 1 lime 13.4 oz kidney beans ½ cup basmati rice 5.5 oz coconut milk 1 tbsp (2 tbsp) vegetable oil Salt and pepper Directions Preheat the oven to 425°F. Cut the sweet potato into 1 […]
This Caribbean treat is vastly known by many names but one thing’s for sure its one of the tastiest ways to eat coconut. Ingredients 2 cups Grated coconut 4 cups White sugar ½ cup Water 1 tsp Fresh Ginger (or to taste) ½ tsp Vanilla or Mixed Essence Food coloring (optional) Directions Heat sugar and water in a large saucepan. Once the sugar has dissolved, […]