Caribbean Spiced Pumpkin This Caribbean spiced pumpkin dish is a delicious blend of aromatic spices with a touch of heat. Ingredients 2 cups pumpkin diced and peeled 1 red pepper deseeded and cut in chunks 1 tin tomatoes chopped 1 onion peeled and chopped 2 sticks celery chopped 2 cloves garlic chopped 1 scotch bonnet pepper finely chopped 2 teaspoons fresh ginger finely chopped 1 teaspoon thyme ¼ teaspoon all spice ¼ teaspoon salt ¼ teaspoon black pepper 2 tablespoon coconut oil Directions Heat the oil in […]
