Ingredients 1 Can Red Beans 3 cups chicken broth 2 oz margarine 1 large onion ½ red pepper diced 2 stalks green onoion 2 cloves garlic 8 oz whole shrimp (peeled & deveined) 4 oz sauceage cut in small piecses 2 sprigs fresh thyme salt to taste Method: In a saucepan, empty chicken broth & red beans, […]
Healthy and easy to make. • Cut a papaya in half, then clean out the seeds. • Cut up a bunch of fresh fruit of your choice. Feel free to use many, many more: mango, strawberry, kiwi, banana, blueberries…you get the picture. • Fill up those delicious papaya halves with the cut up fruit mixture. […]
Ingredients 4 boneless skinless chicken breast halves 1⁄4 cup fresh orange juice 1 teaspoon orange zest 1 tablespoon olive oil 1 tablespoon fresh lime juice 1 teaspoon grated ginger root 2 scallion, finely chopped (green and white part) 4 garlic cloves, minced 1⁄2 teaspoon oregano 1⁄2 teaspoon salt 1⁄4 teaspoon pepper Directions Mix together all ingredients including orange juice, […]
Jamaican Curry Goat is insanely delicious. This slow cooked Jamaican Spiced Curry that is Full of flavour and tender to the bone! And very easy to make… Ingredients 3 lbs Goat meat 2 tsp Garlic 2 Green onions 1 Onion 2 medium Potatoes 1 Scotch bonnet pepper 1 tsp fresh Thyme 1 tbsp Bouillon powder […]