Boil crab with bay leaves and salt or buy fresh crabmeat to create this essential element in any assiette Creole. Ingredients baguette 70g (about ¼ of a baguette), slightly stale  semi-skimmed milk 3 tbsp spring onions 2, roughly chopped onion 1, chopped garlic 3 cloves flat-leaf parsley 2 sprigs thyme 1 sprig, leaves picked red habanero or scotch bonnet ) ½ chilli, seeded […]

This creamy no-bake Caribbean dessert is whipped up quickly for an instant summer in a bowl. Ingredients ¾ cup coconut yogurt or pineapple and coconut yogurt ¾ cup heavy cream or 1 cup Cool Whip 1 tablespoon coconut rum such as Malibu, optional 1 banana 2 tablespoons dark brown sugar Shredded coconut optional Instructions Stir together the yogurt and cream with the rum, if you’re using it, and […]

The juices from the vegetables cook down into a thick sauce that’s delicious, making a perfect, warming meal on a cold winter’s night. Ingredients 1 tablespoon olive oil 2 pounds beef stew meat cut into 1-inch chunks 1 large cubanelle or green bell pepper (seeded and chopped) 4 ajíes dulces, small sweet peppers (seeded and […]

This is a quick and spicy shrimp curry recipe, perfect for an awesome weeknight meal. Ingredients For shrimp: 1 lb. large shrimp, peeled, deveined, and tails removed 1 Tbsp. Caribbean Curry Powder juice of 1 lime 1 Tbsp. oil For vegetables: 2 Tbsp. oil 1 jalapeño, deseeded and sliced 1 red bell pepper, sliced 1/2 […]