Healthy and easy to make. • Cut a papaya in half, then clean out the seeds. • Cut up a bunch of fresh fruit of your choice. Feel free to use many, many more: mango, strawberry, kiwi, banana, blueberries…you get the picture. • Fill up those delicious papaya halves with the cut up fruit mixture. […]
Ingredients 1 Can Red Beans 3 cups chicken broth 2 oz margarine 1 large onion ½ red pepper diced 2 stalks green onoion 2 cloves garlic 8 oz whole shrimp (peeled & deveined) 4 oz sauceage cut in small piecses 2 sprigs fresh thyme salt to taste Method: In a saucepan, empty chicken broth & red beans, […]
Ingredients 2 quarts water 6 ounces dried red sorrel buds 3 whole cloves cinnamon stick 4 ounces ginger, sliced thin Ice cubes 3/4 cup sugar 2 ounces lemon juice ice 4 ounces rum Lemon slices for garnish Directions Bring the water to a boil, remove from the heat, and add the sorrel, ginger. cloves, sugar […]
This is a quick, easy and delicious recipe the whole family will enjoy. Ingredients 2 scallions 1 tablespoon chopped fresh thyme 1/2 teaspoon salt 1/2 teaspoon black pepper 1 teaspoon ground allspice 1/2 teaspoon nutmeg 1/2 teaspoon cinnamon 1 scotch bonnet pepper 1/4 cup soy sauce 2 tablespoon oil 1/4 cup vinegar 1 onion 1/4 cup […]